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Healthcare providers across several regions are reporting a notable increase in seasonal flu cases, prompting warnings from doctors and public health departments. With fluctuating weather conditions and weakened immunity post-pandemic, more individuals are falling ill with flu-like symptoms such as fever, cough, congestion, and fatigue. Medical experts are emphasizing the importance of preventive measures including maintaining good hygiene, wearing masks in crowded areas, and getting vaccinated. The elderly, children, and people with chronic diseases like asthma or diabetes are considered most vulnerable. Doctors advise boosting immunity by consuming nutrient-rich foods, staying well-hydrated, managing stress, and ensuring adequate sleep. Hospitals are also preparing for a higher patient load and urging the public to seek medical attention promptly if symptoms worsen.
